Triathlon Swim Training Group
$70/month upcoming competetions. The group consists of athletes of all ages and abilites that help and support each other during training and races. Open water swim are also provide on a private lake in Belle Isle with maked 1/4mile, 1/2 mile and 1 mile courses.
Private Adult Lessons:
$70/hour for lessons held at College Park and Lake Highland Pools.The water-work Jillian does with her athletes during the session is mostly stroke work and drills with shorter endurance sets. “HOMEWORK,” which includes stroke drills and endurance sets, is usually given to each athlete between lessons.Being a competi
tive athlete her entire life, Jillian understands how much hard work it takes to improve yourself and your discipline. Even though Jillian has been coaching tri-athletes with their swimming skills for many years, Jillian is new to the competitive side of it. She has been training several triathlongroups throughout Central Florida. During this time, she has learned many different techniques in and out of the water that can help most tri-athletes reach their physical and mental goals of a race.If you are new to swimming and are looking at future competitions, a practice schedule and sets can also be provided. Want to train with people of your own skill level?
For more information please contact Jillian at Jillian@Lane4SwimSchool.com.
